Have you ever wanted a guide to communication? Have you wondered what skills you need to be in relationship and say exactly what you mean? In this article Rainier breaks down how to have clear and concise communication at a variety of levels.

What are feelings? What do emotions do for us? Are we doomed to just react to them and follow our gut reactions? This is an important article to challenge the dominant cultural impulse to follow our every whim. It lays out emotional models and theory.